Yoga, the Cure-All

In this Covid-19 scenario you can well-manage your stresses when you are locked in your house ! Practice Yoga and stay safe and secure with your family members! This is not a choice, rather this is a necessity now!


  1. The asanas, hata-yoga’s, pranayamas will drive out stresses and anxieties from your body and mind, whatever your age is ! Whether you are thin or obese, inflicted with diseases and other woes and any sorts of psychological problems the power of yoga will see you through always!


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